Show/HideRestaurant Details for Atlantic Grill

Price: $10 - $20, $20+ Cuisine Type:   American/Family, Breakfast/Brunch, Seafood, Sushi

Atlantic Grill is a 220-seat restaurant located on the Upper East Side, where the classic seafood menu has a distinctly modern touch featuring both a raw bar and sushi bar. The Cape Cod-inspired dining room, flanked by a bustling bistro-style section, makes it a comfortable choice for those seeking a relaxed atmosphere accompanied by a fine-dining experience.

Nutrition analysis conducted by HEALTHY DINING.


Healthy Dining Choices at Atlantic Grill

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To find out why these menu items were selected, please see Nutrition Criteria.
The nutrition values represent approximations only. Also, please see footnotes at bottom of page.

Chopped Salad - SPECIAL REQUEST

Cucumber, feta, capers, tomatoes, olives, roasted red peppers, onions, chick peas, fresh basil, parmesan cheese and balsamic vinaigrette. Request balsamic vinaigrette on the side; not included in analysis (1 Tbs. = 85 cal, 9 g fat).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
340 18 g 8 g 40 mg 1735* mg 30 g 4 g 8 g 14 g 2 cups

Organic Salmon - SPECIAL REQUEST

Organic salmon marinated with extra virgin olive oil, lemon, garlic and capers. Served with broccoli rabe and vegetable medley. Choice of sauce not included in analysis. Request vegetable medley and broccoli rabe without oil and salt.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
525 24 g 3.5 g 125 mg 325* mg 23 g 4 g 7 g 55 g 2.5 cups

Pacific Mahi Mahi - SPECIAL REQUEST

Pacific mahi mahi marinated with extra virgin olive oil, lemon, garlic and capers. Served with broccoli rabe and vegetable medley. Choice of sauce not included in analysis. Request vegetable medley and broccoli rabe without oil and salt.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
370 12 g 2 g 145 mg 400* mg 23 g 4 g 7 g 47 g 2.5 cups

Seafood Cobb Salad

With citrus marinated shrimp, diver sea scallops, Maryland crabmeat, avocado and tomato.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
435 22 g 3.5 g 160 mg 650* mg 24 g 8 g 8 g 35 g 2 cups

N/A = data not available
* If you request no added salt. See Sodium for more details. Special Requests: you must order according to the Special Request instructions to obtain the nutrition values listed here.

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