Show/HideRestaurant Details for Taste of China Super Buffet

Price: < $10, $10 - $20 Cuisine Type:   Chinese

The owners of Taste of China Super Buffet have many years of experience in the restaurant business, which makes them totally conscious of the business ideal, "The Customer is King." Perhaps that is why the Guymon Daily Herald designated Taste of China Super Buffet as the "Best Chinese Buffet in the County" for six years in a row. The owners aim to provide quality food and excellent service, which will surely ensure an overall memorable dining experience.

Nutrition analysis conducted by Healthy Dining.


Healthy Dining Choices at Taste of China Super Buffet

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To find out why these menu items were selected, please see Nutrition Criteria.
The nutrition values represent approximations only. Also, please see footnotes at bottom of page.

Beef with Mushroom (Serves 2)

Entrée serves 2 people; analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
350 20 g 4 g 45 mg 440* mg 14 g 4 g 6 g 32 g 2 cups

Chicken with Broccoli (Serves 2)

Entrée serves 2 people; analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
260 9 g 1.5 g 65 mg 520* mg 18 g 8 g 7 g 30 g 2 cups

Green Beans (Serves 2) - SPECIAL REQUEST

Entrée serves 2 people; analysis for 1 serving. Request that the beans are boiled instead of flash-fried. Analysis does not include white rice served on the side, see separate analysis below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
110 4 g 0 g 0 mg 35* mg 19 g 7 g 4 g 4 g 1.5 cups

Pepper Steak with Onion (Serves 2)

Entrée serves 2 people; analysis for 1 serving. Analysis does not include white rice served on the side, see separate analysis below.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
340 17 g 4 g 45 mg 420* mg 21 g 5 g 10 g 27 g 2 cups

White Rice (1/2 cup)
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
120 0 g 0 g 0 mg 0 mg 27 g 0 g 0 g 2 g 0 cups

N/A = data not available
* If you request no added salt. See Sodium for more details. Special Requests: you must order according to the Special Request instructions to obtain the nutrition values listed here.

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