Healthy Dining Finder

The Black Forest Café and Bakery is a casual, upscale eatery offering creative, seasonal, made-from-scratch cuisine with an emphasis on flavor and freshness. The full service dining room offers creative comfort foods for lunch, dinner and Sunday brunch, serving beer and wine, healthy kids' fare, and vegetarian options. The Marketplace/Bakery offers an award winning bakery, coffee bar, meals to go, deli, plus wine, chocolates, New Hampshire made gifts and more. Owner operated since 1988, The Black Forest Café is known for quality dining served with a smile.

Nutrition analysis conducted by HEALTHY DINING.

Moroccan Vegetable Stew A fragrant and colorful stew of carrots, potatoes, spinach, zucchini and chick peas punctuated with an exotic blend of mint, cumin, coriander and garlic; served with farro, a barley like whole grain. Garnished with a dollop of spicy red chili yogurt.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 180 2.5 g 0 g 0 mg 530* mg 32 g 5 g 8 g 9 g 1.5 cups

Vegetarian Chili Our vegetarian chili is a hearty dish of eggplant, zucchini, tomatoes, sweet peppers, and other garden fresh herbs and vegetables with black beans and garbanzo beans.
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg 110 3.5 g 0 g 0 mg 280* mg 21 g 6 g 8 g 4 g 1 cups