Show/HideRestaurant Details for McDonald's

Price: < $10 Cuisine Type:   Quick Serve

From our Hamburgers and World Famous Fries® to our Premium Salads, McDonald's® is committed to serving wholesome, great-tasting foods made from quality ingredients. To help you create meal combinations that meet your nutritional needs and satisfy your taste buds, McDonald's menu features a variety of choices and sizes, with more on-the-go solutions to increase fruit, vegetable and low-fat dairy intake for both adults and kids. In fact, the foods we advertise to kids meet the criteria outlined by the Council of Better Business Bureau's Food Pledge program.

As part of our 30-year legacy of providing nutrition information, today McDonald's makes nutrition information easily accessible via in-restaurant brochures, select product packaging, trayliners, our toll-free telephone number (1-800-244-6227) and most recently, mobile devices. For more information, visit the nutrition section on www.mcdonalds.com or log on at any of the participating 10,000 Wi-Fi enabled McDonald's U.S. restaurants.

Egg McMuffin, Happy Meal, McDonald's and Snack Wrap are trademarks of McDonald's Corporation and its affiliates; used with permission. ©2010 McDonald's

View Full Nutrition Information

Nutrition information provided by McDonald's. All nutrition information is based on average values for ingredients and is rounded to meet current U.S. FDA NLEA guidelines. Variation in serving sizes may occur.


Healthy Dining Choices at McDonald's

Sort By:       Order:
To find out why these menu items were selected, please see Nutrition Criteria.
The nutrition values represent approximations only. Also, please see footnotes at bottom of page.

Strawberry Banana Smoothie with Yogurt (Small)

Strawberry Banana Smoothies feature a real‐fruit combination of strawberries and bananas blended with fruit juice, low‐fat yogurt and ice. McDonald's® McCafé® Real Fruit Smoothies can be customized with or without low‐fat yogurt.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
210 0.5 g 0 g 5 mg 35 mg 49 g 2 g 44 g 2 g N/A

Strawberry Banana Smoothie with Yogurt (Medium)

Strawberry Banana Smoothies feature a real‐fruit combination of strawberries and bananas blended with fruit juice, low‐fat yogurt and ice. McDonald's® McCafé® Real Fruit Smoothies can be customized with or without low‐fat yogurt.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
260 1 g 0 g 5 mg 40 mg 60 g 3 g 54 g 2 g N/A

Wild Berry Smoothie with Yogurt (Small)

Wild Berry Smoothies feature a real‐fruit combination of blueberries, strawberries and blackberries blended with fruit juice, low‐fat yogurt and ice. McDonald's® McCafé® Real Fruit Smoothies can be customized with or without low‐fat yogurt.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
210 0.5 g 0 g 5 mg 30 mg 48 g 3 g 44 g 2 g N/A

Wild Berry Smoothie with Yogurt (Medium)

Wild Berry Smoothies feature a real‐fruit combination of blueberries, strawberries and blackberries blended with fruit juice, low‐fat yogurt and ice. McDonald's® McCafé® Real Fruit Smoothies can be customized with or without low‐fat yogurt.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
260 1 g 0.5 g 5 mg 35 mg 60 g 4 g 55 g 3 g N/A

Egg McMuffin®

Grade A egg, Canadian-style bacon, slice of American cheese on a toasted English muffin. Enjoy with Apple Dippers, Snack Size Fruit and Walnut Salad or Fruit 'n Yogurt Parfait with Granola (see separate analyses below for recommended accompaniments).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
300 12 g 5 g 260 mg 820 mg 30 g 2 g 3 g 18 g N/A

McDonald's® Happy Meal®

A favorite among adults and kids! Includes Hamburger, Apple Dippers with Low Fat Caramel Dip, 1% Low Fat White Milk Jug (8 fl. oz).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
460 12 g 5 g 40 mg 680 mg 66 g 2 g 33 g 20 g 0.5 cups

Ranch Snack Wrap®, Grilled

Grilled chicken breast, shredded Jack and cheddar cheeses, shredded lettuce and premium ranch sauce wrapped in a flour tortilla. Enjoy with Side Salad (see separate analysis below).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
270 10 g 4 g 45 mg 830 mg 26 g 1 g 2 g 18 g N/A

Chipotle BBQ Snack Wrap®, Grilled

Grilled chicken breast, shredded Jack and cheddar cheeses, shredded lettuce and chipotle BBQ sauce wrapped in a flour tortilla. Enjoy with Side Salad (see separate analysis below).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
260 9 g 3.5 g 45 mg 830 mg 28 g 1 g 5 g 18 g N/A

Honey Mustard Snack Wrap®, Grilled

Grilled chicken breast, shredded Jack and cheddar cheeses, shredded lettuce and tangy honey mustard sauce wrapped in a flour tortilla. Enjoy with Side Salad (see separate analysis below).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
260 9 g 3.5 g 45 mg 800 mg 27 g 1 g 4 g 18 g N/A

Side Salad

Premium mixed greens tossed with succulent grape tomatoes and shaved carrots. Recommended dressings: Newman's Own® Low-Fat Balsamic Vinaigrette (1 packet = 40 calories, 3 g fat) and Newman's Own® Low-Fat Family Recipe Italian Dressing (1 packet = 60 calories, 2.5 g fat).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
20 0 g 0 g 0 mg 10 mg 4 g 1 g 2 g 1 g 2 cups

Snack Size Fruit & Walnut Salad

Apple slices and red grapes served with candied walnuts and vanilla low fat yogurt.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
210 8 g 1.5 g 5 mg 60 mg 31 g 2 g 25 g 4 g 0.5 cups

Premium Caesar Salad with Grilled Chicken

Premium mixed greens with a warm grilled chicken breast filet, sumptuous grape tomatoes, shaved carrots, and grated Parmesan cheese. Analysis does not include Newman's Own® Creamy Caesar Dressing served on the side (1 packet = 190 calories, 18 g fat).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
220 6 g 3 g 75 mg 890 mg 12 g 3 g 5 g 30 g 3 cups

Premium Southwest Salad with Grilled Chicken

Premium mixed greens with a warm grilled chicken breast filet topped with cilantro lime glaze, a Southwest vegetable blend, shredded Jack and cheddar cheeses, chili lime tortilla strips and a fresh lime wedge. Analysis does not include Newman's Own® Creamy Southwest Dressing served on the side (1 packet = 100 calories, 6 g fat).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
320 9 g 3 g 70 mg 960 mg 30 g 6 g 11 g 30 g 3 cups

Premium Grilled Chicken Classic Sandwich - SPECIAL REQUEST

Grilled chicken breast filet on a toasted bakery roll with leafy green lettuce and a slice of fresh tomato. Request no mayonnaise.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
370 4.5 g 1 g 65 mg 1110 mg 50 g 3 g 11 g 32 g N/A

Premium Grilled Chicken Club Sandwich - SPECIAL REQUEST

Grilled chicken breast filet on a toasted bakery roll with leafy green lettuce, a slice of fresh tomato, hickory smoked bacon, topped with Swiss cheese. Request no mayonnaise.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
470 12 g 5 g 95 mg 1410 mg 52 g 4 g 12 g 39 g N/A

Premium Ranch Grilled Chicken BLT Sandwich

Grilled chicken breast on a toasted bakery roll with leafy green lettuce, a slice of fresh tomato, cool ranch sauce and hickory smoked bacon.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
470 12 g 3 g 80 mg 1440 mg 54 g 3 g 12 g 36 g N/A

Apple Dippers

A bag of delicious sliced and peeled apples served with low fat caramel dip (see separate analysis below).

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
35 0 g 0 g 0 mg 0 mg 8 g 0 g 6 g 0 g 0.5 cups

Low Fat Caramel Dip

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
70 0.5 g 0 g 5 mg 35 mg 15 g 0 g 9 g 0 g N/A

Fruit ’n Yogurt Parfait with Granola

Refreshing blueberries and strawberries surrounded by cool, creamy low fat yogurt with crunchy granola topping.

Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
160 2 g 1 g 5 mg 85 mg 31 g 1 g 21 g 4 g N/A

Vanilla Reduced Fat Ice Cream Cone
Calories Fat Sat Fat Cholest Sodium Carbs Fiber Sugars Protein Fruit/Veg
150 3.5 g 2 g 15 mg 60 mg 24 g 0 g 18 g 4 g N/A

N/A = data not available
* If you request no added salt. See Sodium for more details. Special Requests: you must order according to the Special Request instructions to obtain the nutrition values listed here.

Search for a McDonald's near you